Michelle Cook, LCSW
Contract Therapist | In-Network with Kaiser, Aetna, United, Cigna, & Medicaid
720-295-7404 | illumecoaching@outlook.com
Online & In-person sessions
Tuesday, Wednesday, and Thursday Availability
ABOUT MICHELLE
Whether you are facing a major life transition, struggling with persistent negative thoughts, or working through past experiences that continue to shape your present, therapy can be a space for deeper understanding and lasting change. My approach is collaborative, client-centered, and trauma-informed. I draw from a variety of therapeutic modalities to meet you where you are, helping you identify patterns that may be keeping you stuck and developing new ways of relating to yourself and others.
As a Licensed Clinical Social Worker with over twenty years of experience providing therapy and life coaching services, I believe that meaningful change often begins when we are willing to approach vulnerability and discomfort with curiosity rather than avoidance. Growth can feel messy at times, I will work with you to move through that process and create a new, more intentional path forward.
I am a wife, mother of three and an avid connoisseur of all things outdoors. Change can be challenging, but partnering with a therapist who supports you and holds you accountable can lead to deep personal growth. I will offer tools, insights, and practical strategies, while listening carefully to your story and tailoring our work to your unique needs and goals. I welcome the opportunity to connect and explore whether working together feels like the right fit. Please reach out to schedule a complimentary consultation.
Treatment Modalities
Psychodynamic
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness/ Meditation
Acceptance and Commitment Therapy (ACT)
Life Coaching
Solution Focused Therapy
Areas of Specialty
Personal Growth & Self Discovery
Anxiety
Depression
Boundary Issues
Interpersonal Challenges
Women’s Issues
Stress Management
Chronic Pain
Relationship Challenges
| Investment |
$130 per session / 50 minute hour
In-Network with Kaiser, Aetna, United, Cigna, & Medicaid
THERAPY FOR ANYONE 15+ IN DENVER & ACROSS COLORADO
Let's meet and see if we can work together to find clarity on your life's path.
Our therapists accept Kaiser, Cigna, Aetna, Medicaid and United Insurance for those of you in Denver or anywhere in Colorado!